✨ I'm offering unlimited 1 hour sessions for free until the end of this Lunar cycle. You can have as many as you like!This is a gift from me to you; no strings attached ✨

    Welcome

    I'm thrilled you're here

    The whole world is governed by relationships.What if you could improve all the relationships in your life by deepening the relationship with yourself?What if deepening the relationship with yourself began revealing the magic all around you?What if revealing magic is the secret to experiencing more love, joy, and fulfilment in your life?

    PERSPECTIVE
    is everything

    As we cultivate our capacity to choose how we perceive the world, we harness tremendous power and access the freedom that comes from it.

    PRESENCE
    is a gateway

    By accessing ever deeper levels within ourselves, we activate our dormant abilities and amplify our appreciation for life.

    PROGRESS
    is the spark

    With observation and intentional discomfort, celebration becomes a daily occurrence and we gain momentum to propel us even further.

    Hi, I'm Alex

    I'm a coach, mentor and space-holder; a loving son, doting husband and compassionate soul.My biggest passion is supporting people to experience way less suffering and way more joy!We've all got a story; it's how much we let the story define us that really matters.Stories are powerful tools that have guided generations of people for thousands of years and the stories we tell ourselves quite literally dictate the direction of our lives.My story includes plenty of pain and lots of pleasure and I am grateful for all of it. But stories have boundaries; plots, characters, locations, lore... And therein lies the limitation.Instead of being defined by 'the story of our lives', we can choose to see ourselves on a truly remarkable, ever morphing adventure; unwritten and unrestricted.A courageous spirit that walks the space that exists outside the story.This is where the magic is!

    Expect nothing;
    Be open to everything

    3 P's of Power

    I'm excited to share with you my framework for transformation:
    Perspective | Presence | Progress
    The simplicity of the framework is part of it's power to truly transform the way we think and feel about ourselves and the world around us - because when we change this, everything changes.Perspective finds the value in every situationPresence lets us appreciate itProgress moves usLife is happening for us, not to us. It's our job to decide what we want to take from every situation.We have a choice; to be the victim of our circumstances or the beneficiary of infinite gifts, specifically chosen for us, to support our continual growth.When we open ourselves up to magic, magic shows up in our lives. When we choose to appreciate what we have and what we're given, including the painful, unpleasant stuff, we open a gateway to deeper meaning and fulfilment.We open a doorway to a whole new world of possibility and we realise that we are the masters of our own destiny.The more we embody and feel the abundance in our lives, the less affected we are when 'things don't go our way'. And in fact, we begin to realise, that life is actually always going our way and those moments when it seems like it's not are actually invitations for us to look a little deeper.Each moment of wonder acknowledged is a step towards becoming who we're meant to be.Each moment of gratitude for being blessed excites us for the next one.When our perspective aligns with who we truly are, and our presence allows us to feel our inexplicable connection with all of life, our progress becomes inevitable and our potential is galvanised!Capable of anything, with endless possibilities, we're ready to create the lives we're meant to live.

    Jacob Kishere

    "Alex created a lucid and clear field of listening in which I could articulate my experience and what was on my heart and mind…I felt a clearer connection with God and my own guiding spirit by the end of our call."

    Transformational 1:1 Journeys

    There is no over estimating the potency of one to one containers. In a world of constant distraction, a space dedicated entirely to you is incredibly powerful.I welcome you to go on a journey with me...
    To unlock new parts of yourself.
    To discover new insights.
    To be open to transformation!
    My job is to serve you. To support you to plant seeds deep inside your mind & body. To provide a space for you to nurture them. To celebrate every new shoot!What this looks like is different for everyone - and that is exciting!Leaving the space open to intuitive guidance allows me to think less and be more present with you.And this gently directs me to know what words, tools, techniques, and modalities to utilise, to best serve you in each moment.Results often take time.I recommend journeying together for a least 3 months.
    Anything less than 1 month has limited scope.
    That being said, I love what I do and I'd be happy to serve you just once.
    Get in touch in whatever way is most comfortable for you: website, email, Telegram or simply book a call on Zoom.Let's open a wormhole!

    Jesse Scott

    "Working with Alex was so rewarding, he has a beautiful gift of intuition and empathy that allows him to approach topics with love…I would wholeheartedly recommend anyone to work with him if they have the opportunity."

    Couples Journeying Together

    There is something really special about two people committing to support one another through continual growth and self-development.And what emerges amplifies the individual and combined results!The quality of our relationships is the most significant factor in our overall quality of life, so cultivating a harmonious relationship with the person we choose to spend most of our time with makes absolute sense.It would be my honour to guide you through the challenges in your relationship and provide you with proven tools to enhance your communication, reduce the conflict, and deepen the love and gratitude you feel for each other.You'll be guided to see the gifts in everything and be invited to witness the transformation that follows.The 3 P's of Power framework will enhance awareness, deepen appreciation and develop greater acceptance, laying the foundation for a thriving relationship that's all about giving.This is a new paradigm of romantic relationship. When just surviving is never enough. When compassion allows anything to be worked through. When our lives become adventures. When we're just as invested in the other person's happiness as we are in our own.

    If you're excited about taking your relationship to the next level, click the icon to check out my dedicated coaching program, fill in an application and book a free session with me.

    And if you're curious to hear more, click this icon for an episode of The Human Potential Podcast, where I discuss the challenges and what it takes to make a romantic relationship work.

    Ahakista Thornewood

    "I’ve found it challenging to encapsulate all the ways in which I’ve noticed a change in my own approach to conflict since working with Alex, it’s truly been transformative."

    The Deeper Why

    It's our 'why' that really drives us to do just about everything.And connecting with our purpose activates a huge amount of energy.Which is felt by you and by every person you come into contact with.While we harness some of the energy from our 'why' even when we don't know exactly what it is; our inextricable purpose pulling us forward.Cultivating that conduit creates colossal change.Your infinite complexity deserves a diverse approach and I use a range of tools to guide you on your journey. These include:
    Coaching, Mentoring, Visualisation, Movement, Breath, Meditation & Somatic inquiry.
    I choose to be a guide for others because I've had a glimpse of the transformation that is possible in my own life.My journey over the last 11 years has allowed me to dissolve negative personality traits, be (mostly) free of emotional suffering, build a life-long new paradigm relationship with my delicious wife and cultivate a perpetual excitement for life.And I bring that power into every single session with you.And it activates your power!Courageously charging forward and never alone.The more we welcome discomfort into our lives the more we flourish. The more we flourish the more masterful we become.And the best part is that the journey never ends!Then the seeds you plant grow into plants that scatter their seeds. So the changes we make have a ripple effect on the people around us.We're literally changing the world by changing ourselves.And I'd be honoured to guide you along the way.

    Serve yourself;
    In service of others

    Testimonials

    If you'd like, you can read a few more kind words below from people I've been fortunate to work with.Feedback like this lights me up because it means I added value to their lives. I served them deeply.And that, after all, is what it's really all about.


    Dai Thomas: “From day one, you have shown a genuine interest in my development and have consistently gone above and beyond to help me succeed. Your encouragement has given me the confidence to take on new challenges and responsibilities. Your belief in my abilities has motivated me to push my limits.”

    Jonny Morgan: “I'm truly grateful for your support in enhancing my mental health and overall growth. Our sessions provide a safe space for me to express myself, and your encouragement to prioritize self-care and improvement has had a positive impact on various aspects of my life.”

    Kris Evans: “My new way of thinking, a far more positive approach to challenges that come my way which helps to stop me spiralling into anxiety and depression which has also improved my relationships with my family. Owning my issues and being able to separate myself and see things from a distance has given me some real clarity.”

    Chris Roach: “My coaching sessions with Alex have been superb, and I would not hesitate to recommend.”


    I'd love to meet you

    You can message me directly with the form below, send me an email, start a conversation on Telegram or simply book a free session on Zoom.

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